Recipes

All recipes posted have been either created by me or adapted from others. All are clean and healthy, so no guilt here!

Breakfast:

• Carrot Cake Protein Oatmeal

Lunch/Dinner:

• Spaghetti and Meatballs
• Tostadas
• Zucchini Boats

Baked Goods/Desserts:

• Blueberry Protein Muffins

Gluten Free:

• Quinoa Pasta with Kale, Mushrooms and Tomatoes
• Creamy Avocado Pasta with Lemon Turkey Tenderloin
• Blueberry Protein Muffins
• Spaghetti and Meatballs
• Tostadas

Protein Smoothies:

• Chocolate Peanut Butter
• Rocky Road Ice Cream Shake
• Rocky Berry Protein Shake